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Image by David Fartek

Holistic Integrated Health  

Step into a world where holistic health and well-being converge to transform your life. Welcome to a realm of comprehensive services crafted to nurture your body, mind, and spirit. Here's what I bring to the table:




Click on each service to read more about it. Imagine a journey where each session is meticulously designed to address your foremost concerns, be it mental health, nutrition, or overall well-being. We can shape our sessions to focus on each service as a starting point.

As a dedicated Holistic Health Practitioner, I merge these services into personalised sessions tailored exclusively to your unique needs. What sets me apart? It's my holistic approach, which delves deep into the interconnectedness of your physical, mental, and emotional well-being. No need to juggle multiple practitioners for different issues—I bring together various modalities under one roof, viewing health through a biopsychosocial lens.

Before diving in, I invite you to a complimentary 30-minute strategy session, where we'll map out a bespoke plan tailored just for you.

My approach is grounded in positive psychology strategies and evidence-based modalities, recognising the intricate link between body and mind. Together, we create a safe space where your voice is heard, your concerns are validated, and tangible solutions take shape. Whether you're seeking support for yourself or a loved one, rest assured, I've got you covered.


And here's the beauty of it: location is no barrier. Through telehealth therapy, I extend my services globally, ensuring support reaches you wherever you are. Worried about video chat? We can communicate via text and email—it's all about what works best for you.


Explore each of my services to discover where your journey begins. Whether it's nutrition coaching, mental health support, or trauma-informed care, every step is tailored to your aspirations and goals.


So, are you ready to embark on a therapeutic journey like never before? Reach out today, and let's start shaping your path to holistic well-being, together.

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