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Nau Mai, Haere Mai | Welcome


As a Holistic Health Practitioner, I extend a warm greeting to you on your journey to wellness. My commitment is to provide personalised and comprehensive care, tailoring my services to meet the unique needs of each individual.


Explore the site to discover the transformative power of The Safe and Sound Protocol
and the integrated listening system. These therapeutic approaches are designed to guide you through a holistic wellness journey, nurturing your mind and body no matter your age. 


As a registered Health and Nutrition Coach and Trauma-Informed Mental Health Coach, I tailor support to you and your nervous system.  Helping you be the best version of yourself conquering your goals and crushing anxiety.


Specialising in Selective Mutism, I also offer coaching to individuals and families.

Together, we will navigate the path to improved confidence and wellness.


Whether you're seeking The Safe and Sound Protocol, Health and Wellness Coaching, or support with Selective Mutism, I am here to assist you. Contact me today, and let's embark on a journey towards a better quality of life. Together, we'll build confidence and enhance mental health, creating a foundation for lasting well-being.

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